10 Essential Things to Pack for Every International Trip

Packing for an international trip can feel overwhelming—especially when you're trying to balance being prepared without overpacking. But after years of traveling across 50+ countries, I’ve learned there are a few universal items I never leave home without. These aren’t your standard passport-and-toothbrush checklist items—these are the often-overlooked essentials that can make or break a trip.

Here are 10 travel staples that belong in every suitcase, no matter your destination:

1. Universal Travel Adapter

Different countries = different plugs. A compact universal adapter (with USB ports) that works in your travel destination ensures you can charge your devices anywhere. Bonus points if it has surge protection.

2. Portable Power Bank

Your phone is your map, translator, and camera—so keep it alive. A reliable power bank is essential for long travel days, especially when outlets are scarce.

3. Lightweight Daypack

Whether you're wandering a city or heading out on a hike, a packable day backpack lets you explore hands-free. Look for one that folds into itself to save space in your luggage.

4. Reusable Water Bottle

Hydration is key—especially on flights and in warmer climates. A collapsible or filtered water bottle saves money and cuts down on plastic waste.

5. Copy of Important Documents

Always carry a printed (or digital) copy of your passport, visa, insurance, and itinerary. If your phone dies or documents get lost, you’ll be glad you did.

6. Travel Insurance Info

Speaking of being prepared—don’t just buy travel insurance, pack the details. Know how to contact the provider and what’s covered in case of emergency.

7. Packable Rain Jacket

Weather surprises happen everywhere. A light, foldable rain jacket takes up almost no space but can save the day (and your photos).

8. Medications + Mini First Aid Kit

Bring any prescription meds in their original packaging, plus a basic kit with pain relievers, allergy meds, and stomach remedies. For a more comprehensive list, check out this video.

9. Multi-Purpose Travel Towel

Compact, fast-drying towels are perfect for beach days, hostel stays, or unexpected spills. They're one of the most versatile items in my bag.

10. Travel-Sized Laundry Kit

If you’re packing light or traveling for more than a week, a laundry kit is a game changer. Toss in a small pouch of detergent sheets, a sink stopper, and a travel clothesline, and you can freshen up your clothes wherever you are.

Final Tip: Less is More

The key to smart packing isn’t taking everything—it’s taking the right things. With these 10 essentials, you’ll be better prepared for whatever your next international adventure throws your way.

📌 Save this list for your next trip—and if you’re looking for more practical travel strategies, check out my new book Travel Smarter!